![\"\"](\"https:\/\/www.sbci-asso.fr\/wp-content\/uploads\/2026\/06\/picwish_answer_image-1.png\")
\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n
Solidarit\u00e9 Boxing intervient aupr\u00e8s de tous les publics pour encourager la pratique sportive et ses bienfaits.<\/p>\n
Depuis Octobre 2021, l\u2019association se mobilise ainsi pour intervenir 3 fois par semaine dans les r\u00e9sidences pour\u00a0personnes \u00e2g\u00e9es d\u00e9pendantes<\/strong>\u00a0(EHPAD) en partenariat avec la mairie de Sotteville-L\u00e8s-Rouen (R\u00e9sidences Riot, Sampic et Delalandre).<\/p>\n En petit groupe de 15 personnes, les s\u00e9ances de r\u00e9veil musculaire adapt\u00e9es permettent aux pratiquant.es de se familiariser avec des exercices physiques (\u00e9tirements, gym douce, \u00e9quilibre\u2026) et ainsi de renouer avec\u00a0la mobilit\u00e9 et le tonus.<\/strong>\u00a0L\u2019id\u00e9e est de favoriser ensuite l\u2019int\u00e9gration de ces pratiques \u00e0 leur quotidien pour encourager une\u00a0hygi\u00e8ne de vie saine, entretenir les articulations, r\u00e9duire les risques de chute, travailler la m\u00e9moire et aussi booster le moral !<\/strong><\/p>\n L\u2019intervenant de l\u2019association a compl\u00e9t\u00e9 une formation Sport-Sant\u00e9 Precri\u2019Forme aupr\u00e8s du CDOS 92 afin de mieux appr\u00e9hender<\/b>\u00a0la perception des personnes \u00e2g\u00e9es sur leur v\u00e9cu corporel et d\u2019\u00eatre en mesure de mettre en place et d\u2019animer des ateliers de gymnastique douce et d\u2019\u00e9veil corporel aupr\u00e8s des personnes \u00e2g\u00e9es (APSA : activit\u00e9 physique et\/ou sportive adapt\u00e9e).<\/p>\n","protected":false},"excerpt":{"rendered":" Solidarit\u00e9 Boxing intervient aupr\u00e8s de tous les publics pour encourager la pratique sportive et ses bienfaits. Depuis Octobre 2021, l\u2019association […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-612","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.sbci-asso.fr\/index.php\/wp-json\/wp\/v2\/posts\/612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sbci-asso.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sbci-asso.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sbci-asso.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sbci-asso.fr\/index.php\/wp-json\/wp\/v2\/comments?post=612"}],"version-history":[{"count":5,"href":"https:\/\/www.sbci-asso.fr\/index.php\/wp-json\/wp\/v2\/posts\/612\/revisions"}],"predecessor-version":[{"id":619,"href":"https:\/\/www.sbci-asso.fr\/index.php\/wp-json\/wp\/v2\/posts\/612\/revisions\/619"}],"wp:attachment":[{"href":"https:\/\/www.sbci-asso.fr\/index.php\/wp-json\/wp\/v2\/media?parent=612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sbci-asso.fr\/index.php\/wp-json\/wp\/v2\/categories?post=612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sbci-asso.fr\/index.php\/wp-json\/wp\/v2\/tags?post=612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}